1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Wayne FROST (#543)
Finished
GUN TIME:  11:38:34
Place
651  OF 1460
Male
588  OF 1212
40-44
106  OF 244

Swim 00:58:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:58:25 19:27:09 242 215 32 3.9 / 15:22

Cycle 05:30:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:59 07:02:10 205 196 27 32.73 / 01:49
Cycle 60k 00:50:07 20:35:39 158 153 23 34.24 / 01:45
Cycle 90k 00:55:35 22:04:35 181 176 27 33.59 / 01:47
Cycle 120k 00:52:08 01:33:25 155 150 20 33.81 / 01:46
Cycle 150k 01:01:40 21:28:26 180 174 27 32.77 / 01:49
Cycle 180k 00:55:44 20:10:52 166 160 22 32.69 / 01:50

Run 04:33:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6k 00:35:46 00:00:00 596 527 93 10.06 / 05:57
Run 9.5k 00:20:49 00:20:49 702 615 116 27.37 / 02:11
Run 15k 00:41:48 01:02:38 900 770 143 14.36 / 04:10
Run 21k 00:40:27 01:43:07 959 813 150 12.21 / 04:54
Run 27k 00:55:34 02:38:42 1119 933 180 10.2 / 05:52
Run 31k 00:25:46 03:04:30 1105 922 176 10.08 / 05:57
Run 36k 00:47:32 03:52:03 1099 917 180 9.3 / 06:26
Run 42.2k 00:41:52 04:33:57 1078 903 176 9.24 / 06:29

Wayne FROST's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #531 975 178 839 12:24:20
Ironman Australia (2004) | Ironman #518 572 115 535 11:04:07
Ironman Australia (2007) | Ironman #543 651 106 588 11:38:34
Ironman Australia (2003) | Ironman #526 435 85 404 10:45:11
Ironman Australia (2001) | Ironman #441 728 162 645 11:49:27
Ironman Australia (2000) | Ironman #442 827 178 744 11:51:21