1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Michael GRIFFITHS (#624)
Finished
GUN TIME:  11:42:34
Place
672  OF 1460
Male
606  OF 1212
45-49
57  OF 151

Swim 00:58:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:09 05:17:43 222 196 12 3.91 / 15:18

Cycle 05:54:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:42 05:41:07 326 309 26 31.74 / 01:53
Cycle 60k 00:53:37 07:34:45 365 350 30 32.62 / 01:50
Cycle 90k 01:00:00 10:01:26 440 421 35 31.69 / 01:53
Cycle 120k 00:58:26 04:06:34 485 463 39 31.46 / 01:54
Cycle 150k 01:04:32 21:07:47 510 483 42 30.67 / 01:57
Cycle 180k 01:01:21 10:39:10 528 496 43 30.44 / 01:58

Run 04:12:06 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:37:28 00:00:00 747 652 63 9.6 / 06:14
Run 9.5k 00:23:31 00:23:31 924 794 85 24.22 / 02:28
Run 15k 00:40:24 01:03:57 993 846 101 14.07 / 04:15
Run 21k 00:37:46 01:41:45 962 816 94 12.38 / 04:50
Run 27k 00:43:59 02:25:45 971 813 95 11.11 / 05:23
Run 31k 00:23:42 02:49:29 947 794 89 10.97 / 05:28
Run 36k 00:42:19 03:31:49 919 773 83 10.19 / 05:53
Run 42.2k 00:40:15 04:12:06 914 768 85 10.04 / 05:58

Michael GRIFFITHS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #609 910 141 793 12:11:49
Ironman Australia (2006) | Ironman #606 739 72 663 11:57:39
Ironman Australia (2004) | Ironman #583 669 99 619 11:18:28
Ironman Australia (2007) | Ironman #624 672 57 606 11:42:34
Ironman Australia (2003) | Ironman #590 890 113 804 11:47:56