Ironman Australia (2007)
Paul HAWKINS (#671)
Finished
GUN TIME:
11:16:41
Place
501
OF
1460
Male
456
OF
1212
30-34
111
OF
234
Swim 01:04:11 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:04:11 | 01:44:03 | 572 | 505 | 120 | 3.55 / 16:53 |
Cycle 05:47:31 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:57:44 | 12:41:49 | 405 | 381 | 95 | 31.17 / 01:55 |
Cycle 60k | 00:53:44 | 08:52:15 | 421 | 402 | 101 | 32.28 / 01:51 |
Cycle 90k | 00:56:58 | 22:45:54 | 371 | 357 | 93 | 32.04 / 01:52 |
Cycle 120k | 00:56:05 | 20:52:01 | 378 | 363 | 95 | 32.05 / 01:52 |
Cycle 150k | 01:03:52 | 04:05:55 | 410 | 393 | 101 | 31.19 / 01:55 |
Cycle 180k | 00:58:59 | 18:44:56 | 404 | 386 | 101 | 31.07 / 01:55 |
Run 03:46:32 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:38:22 | 00:00:00 | 806 | 702 | 163 | 9.37 / 06:23 |
Run 9.5k | 00:19:05 | 00:19:05 | 748 | 658 | 154 | 29.85 / 02:00 |
Run 15k | 00:34:17 | 00:53:24 | 688 | 600 | 141 | 16.85 / 03:33 |
Run 21k | 00:34:06 | 01:27:31 | 669 | 579 | 140 | 14.39 / 04:10 |
Run 27k | 00:41:09 | 02:08:41 | 671 | 575 | 137 | 12.58 / 04:45 |
Run 31k | 00:24:20 | 02:33:02 | 698 | 595 | 139 | 12.15 / 04:56 |
Run 36k | 00:36:55 | 03:09:59 | 658 | 562 | 129 | 11.36 / 05:16 |
Run 42.2k | 00:36:32 | 03:46:32 | 653 | 556 | 130 | 11.17 / 05:22 |
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