1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Graeme HOLDEN (#713)
Finished
GUN TIME:  09:39:43
Place
56  OF 1460
Male
52  OF 1212
30-34
16  OF 234

Swim 00:58:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:58:14 16:15:22 227 201 47 3.91 / 15:19

Cycle 05:14:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:08 03:18:31 102 98 25 33.87 / 01:46
Cycle 60k 00:49:17 09:01:10 97 93 25 35.14 / 01:42
Cycle 90k 00:53:39 02:44:50 97 94 26 34.59 / 01:44
Cycle 120k 00:49:37 15:07:48 79 76 22 34.99 / 01:42
Cycle 150k 00:56:11 15:50:41 68 66 19 34.35 / 01:44
Cycle 180k 00:52:41 20:36:43 65 63 19 34.32 / 01:44

Run 03:00:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:26:35 00:00:00 30 28 10 13.54 / 04:25
Run 9.5k 00:14:53 00:14:53 31 29 8 38.26 / 01:34
Run 15k 00:27:08 00:42:03 45 42 9 21.4 / 02:48
Run 21k 00:27:16 01:09:21 52 48 11 18.16 / 03:18
Run 27k 00:30:12 01:39:34 55 50 10 16.26 / 03:41
Run 31k 00:17:38 01:57:14 53 49 10 15.86 / 03:46
Run 36k 00:31:33 02:28:48 57 53 10 14.51 / 04:08
Run 42.2k 00:31:19 03:00:09 70 66 16 14.05 / 04:16

Graeme HOLDEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #669 70 11 67 09:34:00
Ironman Australia (2007) | Ironman #713 56 16 52 09:39:43