Ironman Australia (2007)
Sean HOLT (#716)
Finished
GUN TIME:
10:46:53
Place
316
OF
1460
Male
289
OF
1212
30-34
75
OF
234
Swim 01:05:10 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:10 | 08:02:48 | 649 | 572 | 133 | 3.49 / 17:09 |
Cycle 05:53:25 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:03 | 15:05:13 | 517 | 478 | 120 | 30.47 / 01:58 |
Cycle 60k | 00:55:08 | 16:00:21 | 545 | 513 | 130 | 31.52 / 01:54 |
Cycle 90k | 00:59:54 | 14:50:16 | 552 | 522 | 127 | 31.01 / 01:56 |
Cycle 120k | 00:56:41 | 09:00:19 | 536 | 508 | 123 | 31.19 / 01:55 |
Cycle 150k | 01:03:00 | 11:16:40 | 522 | 493 | 121 | 30.62 / 01:57 |
Cycle 180k | 00:59:33 | 20:46:15 | 504 | 474 | 113 | 30.55 / 01:57 |
Run 03:14:29 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:43 | 00:00:00 | 425 | 375 | 90 | 10.67 / 05:37 |
Run 9.5k | 00:18:06 | 00:18:06 | 425 | 380 | 89 | 31.47 / 01:54 |
Run 15k | 00:32:15 | 00:50:22 | 408 | 364 | 87 | 17.86 / 03:21 |
Run 21k | 00:32:57 | 01:23:21 | 418 | 374 | 93 | 15.11 / 03:58 |
Run 27k | 00:32:33 | 01:55:56 | 346 | 309 | 77 | 13.97 / 04:17 |
Run 31k | 00:18:48 | 02:14:46 | 325 | 290 | 72 | 13.8 / 04:20 |
Run 36k | 00:31:17 | 02:46:04 | 272 | 242 | 60 | 13 / 04:36 |
Run 42.2k | 00:28:23 | 03:14:29 | 220 | 197 | 50 | 13.01 / 04:36 |
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