Ironman Australia (2007)
Susan LANGLEY (#856)
Finished
GUN TIME:
10:37:23
Place
259
OF
1460
Female
24
OF
248
35-39
1
OF
29
Swim 01:04:49 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:04:49 | 20:43:21 | 621 | 76 | 6 | 3.51 / 17:03 |
Cycle 05:53:02 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:56:45 | 20:53:27 | 330 | 19 | 1 | 31.71 / 01:53 |
| Cycle 60k | 00:55:56 | 14:02:45 | 482 | 25 | 1 | 31.93 / 01:52 |
| Cycle 90k | 00:59:44 | 04:55:50 | 500 | 24 | 1 | 31.31 / 01:54 |
| Cycle 120k | 00:58:28 | 18:50:59 | 539 | 29 | 1 | 31.17 / 01:55 |
| Cycle 150k | 01:02:21 | 09:43:22 | 508 | 27 | 1 | 30.68 / 01:57 |
| Cycle 180k | 00:59:42 | 21:59:45 | 493 | 27 | 1 | 30.59 / 01:57 |
Run 03:09:13 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:30:13 | 00:00:00 | 174 | 15 | 1 | 11.9 / 05:02 |
| Run 9.5k | 00:16:48 | 00:16:48 | 184 | 16 | 1 | 33.89 / 01:46 |
| Run 15k | 00:30:20 | 00:47:10 | 198 | 17 | 1 | 19.07 / 03:08 |
| Run 21k | 00:28:24 | 01:15:36 | 174 | 15 | 1 | 16.66 / 03:36 |
| Run 27k | 00:31:05 | 01:46:42 | 152 | 12 | 1 | 15.18 / 03:57 |
| Run 31k | 00:18:08 | 02:04:51 | 141 | 12 | 1 | 14.89 / 04:01 |
| Run 36k | 00:32:46 | 02:37:39 | 134 | 13 | 1 | 13.7 / 04:22 |
| Run 42.2k | 00:31:33 | 03:09:13 | 149 | 14 | 1 | 13.38 / 04:29 |
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