6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

John PENNEFATHER (#1100)
Finished
GUN TIME:  12:15:03
Place
817  OF 1411
Male
738  OF 1197
40-44
124  OF 202

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:50 01:13:50 814 733 115 3.08 / 19:25

T1 00:07:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:10 01:21:02 1139 969 158 - / -

Cycle 06:18:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:01:24 02:22:27 847 787 127 29.31 / 02:02
Cycle 60k 00:59:12 03:21:41 927 856 137 29.84 / 02:00
Cycle 90k 01:05:22 04:27:04 895 829 135 29.02 / 02:04
Cycle 120k 01:00:28 05:27:34 885 822 137 29.2 / 02:03
Cycle 150k 01:09:51 06:37:27 877 817 137 28.44 / 02:06
Cycle 180k 01:01:58 07:39:26 875 814 135 28.54 / 02:06

T2 00:05:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:45 07:45:12 1035 902 154 - / -

Run 04:29:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:50 08:02:02 592 541 85 12.83 / 04:40
Run 10.7k 00:36:36 08:38:40 419 394 60 12.01 / 04:59
Run 17.8k 00:37:14 09:15:55 375 350 55 11.77 / 05:05
Run 24.8k 00:46:42 10:02:38 488 441 73 10.82 / 05:32
Run 32k 00:49:44 10:52:24 591 520 86 10.25 / 05:50
Run 37k 00:56:37 11:49:03 717 633 104 9.1 / 06:35
Run 42.2k 00:25:57 12:15:02 745 655 109 9.38 / 06:23

John PENNEFATHER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1142 1193 172 1036 12:53:53
Ironman Australia (2007) | Ironman #1165 947 162 833 12:32:40
Ironman Australia (2008) | Ironman #1100 817 124 738 12:15:03