6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Nick HOWELL (#684)
Finished
GUN TIME:  11:48:41
Place
660  OF 1411
Male
612  OF 1197
35-39
176  OF 297

Swim 01:06:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:06:03 01:06:03 425 394 103 3.45 / 17:23

T1 00:05:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:38 01:11:43 883 755 192 - / -

Cycle 06:05:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:01:14 02:12:59 829 770 217 29.38 / 02:02
Cycle 60k 00:59:04 03:12:04 913 844 234 29.91 / 02:00
Cycle 90k 01:03:33 04:15:39 849 790 218 29.36 / 02:02
Cycle 120k 00:58:59 05:14:39 827 773 212 29.63 / 02:01
Cycle 150k 01:05:34 06:20:15 772 726 203 29.17 / 02:03
Cycle 180k 00:56:36 07:16:53 708 668 189 29.57 / 02:01

T2 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:13 07:22:07 933 816 207 - / -

Run 04:26:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:19:24 07:41:33 1062 932 242 11.12 / 05:23
Run 10.7k 00:42:24 08:23:58 944 838 224 10.38 / 05:46
Run 17.8k 00:43:44 09:07:44 892 785 213 10.11 / 05:55
Run 24.8k 00:48:26 09:56:11 886 771 209 9.65 / 06:12
Run 32k 00:45:37 10:41:50 812 705 193 9.61 / 06:14
Run 37k 00:45:00 11:26:51 730 644 184 9.07 / 06:36
Run 42.2k 00:21:47 11:48:40 698 618 175 9.49 / 06:18

Nick HOWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #684 660 176 612 11:48:41
Ironman Australia (2001) | Ironman #576 442 112 403 10:54:13
Ironman Australia (2000) | Ironman #585 740 161 671 11:34:20
Ironman Australia (1999) | Ironman #522 554 107 513 11:20:56