6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Garry ALSTON (#71)
Finished
GUN TIME:  11:42:33
Place
623  OF 1411
Male
579  OF 1197
45-49
67  OF 160

Swim 00:59:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:59:30 00:59:30 139 127 7 3.83 / 15:39

T1 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:12 01:03:43 491 423 50 - / -

Cycle 05:52:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:00 01:58:45 331 320 30 32.71 / 01:50
Cycle 60k 00:52:50 02:51:37 396 381 38 33.37 / 01:47
Cycle 90k 01:01:23 03:53:02 473 453 45 31.89 / 01:52
Cycle 120k 00:56:30 04:49:33 495 474 52 31.88 / 01:52
Cycle 150k 01:05:25 05:54:59 510 488 55 30.9 / 01:56
Cycle 180k 01:01:00 06:56:01 551 529 58 30.65 / 01:57

T2 00:02:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:21 06:58:23 181 165 14 - / -

Run 04:44:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:28 07:14:52 489 453 44 13.11 / 04:34
Run 10.7k 00:38:44 07:53:38 528 485 45 11.62 / 05:09
Run 17.8k 00:42:21 08:36:01 613 554 57 10.94 / 05:29
Run 24.8k 00:53:47 09:29:49 821 719 84 9.82 / 06:06
Run 32k 00:49:39 10:19:30 835 726 85 9.54 / 06:17
Run 37k 00:57:19 11:16:50 910 789 93 8.59 / 06:59
Run 42.2k 00:25:41 11:42:32 909 789 95 8.91 / 06:43

Garry ALSTON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #76 565 81 516 11:31:24
Ironman Australia (2008) | Ironman #71 623 67 579 11:42:33