5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Grant ROLLO (#1086)
Finished
GUN TIME:  10:13:34
Place
183  OF 1282
Male
173  OF 1097
35-39
48  OF 243

Swim 00:51:48 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:51:48 00:51:48 44 40 6 4.4 / 13:38

T1 00:02:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:04 00:53:55 33 30 4 - / -

Cycle 05:17:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:03 01:46:58 189 187 53 33.92 / 01:46
Cycle 60k 00:47:37 02:34:36 130 129 38 35.75 / 01:40
Cycle 90k 00:52:36 03:27:15 105 104 32 35.21 / 01:42
Cycle 120k 00:49:06 04:16:21 90 89 22 35.56 / 01:41
Cycle 150k 01:00:04 05:16:26 137 134 38 34.28 / 01:45
Cycle 180k 00:55:11 06:11:39 151 148 43 33.99 / 01:45

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:46 06:14:27 220 199 48 - / -

Run 03:59:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:51 06:29:19 198 184 47 14.53 / 04:07
Run 10.7k 00:35:03 07:04:24 231 214 56 12.85 / 04:39
Run 24.8k 08:23:42 08:23:42 319 293 72 11.51 / 05:12
Run 32k 00:46:11 09:09:55 400 361 96 10.94 / 05:28
Run 37k 00:43:26 09:53:22 382 345 88 10.14 / 05:54
Run 42.2k 00:20:09 10:13:34 367 330 83 10.59 / 05:39

Grant ROLLO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1267 56 15 53 09:31:52
Ironman Australia (2009) | Ironman #1086 183 48 173 10:13:34
Ironman Australia (2000) | Ironman #1029 446 111 419 10:43:43