5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Andrew ROWLINGS (#1096)
Finished
GUN TIME:  10:10:30
Place
171  OF 1282
Male
163  OF 1097
45-49
10  OF 161

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:00:38 01:00:38 272 247 21 3.76 / 15:57

T1 00:03:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:22 01:04:01 275 230 23 - / -

Cycle 05:29:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:43 01:57:46 247 241 22 33.5 / 01:47
Cycle 60k 02:38:20 04:36:08 1266 1082 158 16.97 / 03:32
Cycle 90k 04:13:42 03:43:10 260 253 22 33.93 / 01:46
Cycle 120k 02:50:00 06:33:12 1257 1076 158 21.87 / 02:44
Cycle 150k 16:51:05 05:37:37 285 277 27 32.89 / 01:49
Cycle 180k 00:56:09 06:33:46 287 277 29 32.75 / 01:49

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:51 06:36:37 238 214 23 - / -

Run 03:33:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:14:24 06:51:03 129 122 6 14.99 / 04:00
Run 10.7k 00:33:13 07:24:18 133 126 8 13.47 / 04:27
Run 17.8k 00:33:20 07:57:38 119 113 8 13.18 / 04:32
Run 24.8k 00:36:45 08:34:24 129 122 7 12.63 / 04:44
Run 32k 00:37:36 09:12:01 137 127 8 12.35 / 04:51
Run 37k 00:39:08 09:51:12 137 126 8 11.41 / 05:15
Run 42.2k 00:19:17 10:10:29 134 123 8 11.84 / 05:04

Andrew ROWLINGS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1283 282 30 267 10:29:07
Ironman Australia (2006) | Ironman #1255 233 26 217 10:38:28
Ironman Australia (2007) | Ironman #1284 202 10 189 10:24:29
Ironman Australia (2009) | Ironman #1096 171 10 163 10:10:30
Ironman Australia (2012) | Individuals #1133 128 6 124 10:10:11
Ironman Australia (2003) | Ironman #1251 105 7 100 09:50:45
Ironman Australia (2000) | Ironman #1037 191 28 182 09:57:08
Ironman Australia (1999) | Ironman #983 146 33 139 10:02:53
Ironman Australia (2019) | Ironman #1299 564 24 496 12:20:46