Ironman Australia (2009)
Cameron RUSSELL (#1100)
Finished
GUN TIME:
12:25:04
Place
827
OF
1282
Male
746
OF
1097
40-44
140
OF
201
Swim 01:08:58 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:08:58 | 01:08:58 | 649 | 582 | 106 | 3.3 / 18:09 |
T1 00:06:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:44 | 01:15:45 | 1055 | 902 | 167 | - / - |
Cycle 06:36:09 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:02:25 | 02:18:10 | 909 | 830 | 154 | 28.83 / 02:04 |
Cycle 60k | 01:00:51 | 03:19:01 | 947 | 861 | 163 | 29.2 / 02:03 |
Cycle 90k | 01:07:10 | 04:26:12 | 973 | 887 | 167 | 28.35 / 02:06 |
Cycle 120k | 01:04:11 | 05:30:25 | 942 | 857 | 165 | 28.27 / 02:07 |
Cycle 150k | 01:16:04 | 06:46:30 | 1005 | 912 | 173 | 27.21 / 02:12 |
Cycle 180k | 01:05:22 | 07:51:54 | 998 | 903 | 172 | 27.26 / 02:12 |
T2 00:08:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:00 | 07:59:55 | 1115 | 960 | 178 | - / - |
Run 04:25:06 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:18:55 | 08:18:52 | 895 | 799 | 154 | 11.41 / 05:15 |
Run 10.7k | 00:40:17 | 08:59:10 | 772 | 695 | 130 | 10.83 / 05:32 |
Run 17.8k | 00:41:22 | 09:40:34 | 596 | 538 | 98 | 10.61 / 05:39 |
Run 24.8k | 00:44:41 | 10:25:15 | 673 | 608 | 114 | 10.24 / 05:51 |
Run 32k | 00:45:49 | 11:11:05 | 643 | 577 | 106 | 10.04 / 05:58 |
Run 37k | 00:48:39 | 11:59:46 | 628 | 561 | 100 | 9.25 / 06:28 |
Run 42.2k | 00:25:15 | 12:25:03 | 643 | 572 | 107 | 9.55 / 06:16 |
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