5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Craig SHAFER (#1140)
Finished
GUN TIME:  09:59:20
Place
130  OF 1282
Male
126  OF 1097
25-29
23  OF 108

Swim 00:49:22 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:49:22 00:49:22 11 11 2 4.61 / 12:59

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:51 00:52:15 156 132 28 - / -

Cycle 05:18:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:52:16 01:44:33 142 141 22 34.42 / 01:44
Cycle 60k 00:50:03 02:34:37 183 181 31 35.17 / 01:42
Cycle 90k 00:55:15 03:29:54 215 211 36 34.25 / 01:45
Cycle 120k 00:51:35 04:21:32 188 184 28 34.4 / 01:44
Cycle 150k 00:56:21 05:17:53 179 175 24 33.88 / 01:46
Cycle 180k 00:52:51 06:10:45 156 152 22 33.9 / 01:46

T2 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:14 06:15:01 574 514 64 - / -

Run 03:44:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:14:09 06:29:11 108 101 15 15.25 / 03:55
Run 10.7k 00:33:36 07:02:49 138 131 20 13.43 / 04:27
Run 17.8k 00:37:14 07:40:04 202 189 27 12.55 / 04:46
Run 24.8k 00:41:05 08:21:11 263 243 32 11.79 / 05:05
Run 32k 00:39:49 09:01:03 263 244 32 11.56 / 05:11
Run 37k 00:39:26 09:40:29 236 217 31 10.8 / 05:33
Run 42.2k 00:18:49 09:59:19 224 206 29 11.28 / 05:18

Craig SHAFER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1297 581 89 530 11:35:04
Ironman Australia (2007) | Ironman #1332 234 36 216 10:33:14
Ironman Australia (2009) | Ironman #1140 130 23 126 09:59:20
Ironman Australia (2010) | Ironman #1233 302 42 282 10:50:53