5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Stephen SHAW (#1144)
Finished
GUN TIME:  13:07:48
Place
984  OF 1282
Male
876  OF 1097
40-44
166  OF 201

Swim 01:05:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:05:39 01:05:39 502 453 75 3.47 / 17:16

T1 00:06:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:14 01:11:54 982 836 150 - / -

Cycle 06:12:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:58:50 02:10:46 678 638 114 30.58 / 01:57
Cycle 60k 00:55:00 03:05:47 654 614 111 31.61 / 01:53
Cycle 90k 01:05:36 04:11:25 784 724 132 30.08 / 01:59
Cycle 120k 00:59:46 05:11:11 738 683 130 30.09 / 01:59
Cycle 150k 01:09:12 06:20:23 796 733 135 29.17 / 02:03
Cycle 180k 01:03:56 07:24:20 803 740 137 29 / 02:04

T2 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:19 07:29:40 806 715 125 - / -

Run 05:38:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:19 07:47:59 828 744 143 11.79 / 05:05
Run 10.7k 00:43:30 08:31:30 885 788 151 10.38 / 05:46
Run 17.8k 00:46:38 09:18:10 784 694 127 9.84 / 06:05
Run 24.8k 00:58:13 10:16:26 982 860 160 8.92 / 06:43
Run 32k 00:59:55 11:16:21 1004 881 164 8.47 / 07:04
Run 37k 01:13:04 12:29:26 1095 951 176 7.4 / 08:06
Run 42.2k 00:38:20 13:07:47 1116 966 179 7.48 / 08:00

Stephen SHAW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1144 984 166 876 13:07:48
Ironman Australia (2011) | Ironman #622 858 189 749 14:06:31