5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Guy SHEAD (#1145)
Finished
GUN TIME:  11:32:41
Place
587  OF 1282
Male
538  OF 1097
30-34
102  OF 168

Swim 01:01:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:01:23 01:01:23 309 279 51 3.71 / 16:09

T1 00:03:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:58 01:05:24 446 379 73 - / -

Cycle 05:57:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:53:56 01:59:20 266 260 48 33.36 / 01:47
Cycle 60k 00:48:56 02:48:19 200 197 32 34.97 / 01:42
Cycle 90k 00:56:22 03:44:41 266 259 50 33.9 / 01:46
Cycle 120k 00:58:33 04:43:15 334 324 60 33.04 / 01:48
Cycle 150k 01:19:09 06:02:26 630 591 107 30.29 / 01:58
Cycle 180k 01:00:16 07:02:44 627 589 106 30.22 / 01:59

T2 00:04:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:02 07:06:47 529 472 87 - / -

Run 04:25:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 01:36:09 08:42:58 1261 1079 161 2.24 / 26:42
Run 10.7k 15:45:12 08:01:30 506 461 79 11.73 / 05:06
Run 24.8k 09:29:08 09:29:08 611 550 97 10.45 / 05:44
Run 32k 00:46:02 10:15:12 600 539 96 10.19 / 05:53
Run 37k 00:54:44 11:09:57 675 602 103 9.12 / 06:34
Run 42.2k 00:22:41 11:32:41 650 578 98 9.52 / 06:18

Guy SHEAD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1303 326 83 302 10:52:24
Ironman Australia (2009) | Ironman #1145 587 102 538 11:32:41