5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul SHEARER (#1146)
Finished
GUN TIME:  10:12:50
Place
179  OF 1282
Male
170  OF 1097
35-39
47  OF 243

Swim 00:53:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:53:52 00:53:52 83 72 15 4.23 / 14:10

T1 00:03:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:05 00:56:57 213 186 45 - / -

Cycle 05:16:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:32 01:50:32 231 226 63 33.61 / 01:47
Cycle 60k 00:49:05 02:39:37 192 189 54 35.07 / 01:42
Cycle 90k 00:54:18 03:33:58 193 191 54 34.4 / 01:44
Cycle 120k 00:49:42 04:23:40 146 143 40 34.83 / 01:43
Cycle 150k 00:55:20 05:19:01 126 123 30 34.34 / 01:44
Cycle 180k 00:54:40 06:13:43 141 138 38 34.09 / 01:45

T2 00:02:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:36 06:16:20 177 161 38 - / -

Run 03:56:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:38 06:31:00 166 158 40 14.75 / 04:04
Run 10.7k 00:35:32 07:06:33 245 227 58 12.78 / 04:41
Run 17.8k 00:36:12 07:42:48 245 228 50 12.35 / 04:51
Run 24.8k 00:45:28 08:28:16 393 356 93 11.28 / 05:19
Run 32k 00:38:54 09:07:10 326 295 77 11.23 / 05:20
Run 37k 00:46:07 09:53:19 360 325 82 10.23 / 05:51
Run 42.2k 00:19:29 10:12:49 342 308 80 10.7 / 05:36

Paul SHEARER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1256 289 80 274 10:44:52
Ironman Australia (2009) | Ironman #1146 179 47 170 10:12:50
Ironman Australia (2010) | Ironman #1239 851 193 769 12:32:21
Ironman Australia (1999) | Ironman #1024 246 59 229 10:24:56
Ironman Australia (1998) | Ironman #935 262 64 247 10:32:35