5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Stephen SMILES (#1170)
Finished
GUN TIME:  10:59:20
Place
414  OF 1282
Male
384  OF 1097
35-39
103  OF 243

Swim 01:05:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:40 01:05:40 506 457 116 3.47 / 17:17

T1 00:02:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:49 01:08:30 148 126 29 - / -

Cycle 05:48:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:57:33 02:06:05 576 548 146 31.27 / 01:55
Cycle 60k 00:53:04 02:59:09 529 504 139 32.54 / 01:50
Cycle 90k 00:58:58 03:58:08 531 505 133 31.83 / 01:53
Cycle 120k 00:55:24 04:53:34 461 442 119 31.99 / 01:52
Cycle 150k 01:03:18 05:56:53 494 470 125 31.21 / 01:55
Cycle 180k 01:00:30 06:57:26 511 485 127 30.95 / 01:56

T2 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:18 06:59:44 113 103 22 - / -

Run 03:59:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:19 07:17:04 652 592 152 12.47 / 04:48
Run 10.7k 00:36:11 07:53:17 441 404 107 11.99 / 05:00
Run 17.8k 00:36:34 08:29:52 351 324 80 11.85 / 05:03
Run 24.8k 00:39:20 09:09:14 324 297 76 11.49 / 05:13
Run 32k 00:44:36 09:53:52 378 341 89 11.02 / 05:26
Run 37k 00:44:37 10:38:30 378 341 86 10.14 / 05:54
Run 42.2k 00:20:48 10:59:19 372 335 84 10.56 / 05:40

Stephen SMILES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1358 490 146 455 10:57:50
Ironman Australia (2006) | Ironman #1332 352 92 327 10:56:26
Ironman Australia (2004) | Ironman #1349 664 176 615 11:17:43
Ironman Australia (2007) | Ironman #1369 650 141 587 11:38:32
Ironman Australia (2008) | Ironman #1290 558 152 522 11:30:57
Ironman Australia (2009) | Ironman #1170 414 103 384 10:59:20
Ironman Australia (2003) | Ironman #1341 449 132 417 10:46:45
Ironman Australia (2001) | Ironman #1069 407 80 372 10:49:49
Ironman Australia (2002) | SOLO #1245 461 90 423 10:55:42
Ironman Australia (2000) | Ironman #1114 846 165 762 11:54:53
Ironman Australia (1999) | Ironman #1049 481 97 445 11:07:31