5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rod SWAIN (#1223)
Finished
GUN TIME:  12:34:56
Place
861  OF 1282
Male
777  OF 1097
35-39
200  OF 243

Swim 01:04:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:04:12 01:04:12 436 395 105 3.55 / 16:53

T1 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:01 01:10:14 942 800 190 - / -

Cycle 05:58:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:58:06 02:08:22 621 585 155 30.97 / 01:56
Cycle 60k 00:52:27 03:00:50 527 502 138 32.55 / 01:50
Cycle 90k 01:01:27 04:02:17 595 562 146 31.39 / 01:54
Cycle 120k 00:58:23 05:00:41 568 539 147 31.24 / 01:55
Cycle 150k 01:05:24 06:06:07 605 569 151 30.42 / 01:58
Cycle 180k 01:02:34 07:08:42 645 604 158 30.12 / 01:59

T2 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:45 07:14:28 876 773 184 - / -

Run 05:20:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:20:38 07:35:08 1047 920 221 10.46 / 05:43
Run 10.7k 00:47:20 08:22:31 1059 929 225 9.44 / 06:21
Run 17.8k 00:52:29 09:15:00 961 841 197 8.86 / 06:46
Run 24.8k 00:54:57 10:09:59 1070 937 226 8.47 / 07:04
Run 32k 00:57:04 11:07:04 1048 917 222 8.25 / 07:16
Run 37k 00:57:53 12:04:59 1031 900 221 7.64 / 07:51
Run 42.2k 00:29:54 12:34:55 1039 908 222 7.9 / 07:35

Rod SWAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1223 861 200 777 12:34:56
Ironman Australia (2010) | Ironman #1330 976 215 870 13:02:28