5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Duncan THOMPSON (#1256)
Finished
GUN TIME:  10:40:36
Place
302  OF 1282
Male
281  OF 1097
35-39
72  OF 243

Swim 00:53:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:53:17 00:53:17 64 55 10 4.27 / 14:01

T1 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:57 00:58:16 743 634 159 - / -

Cycle 05:26:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:54:19 01:52:36 300 292 77 33.13 / 01:48
Cycle 60k 00:49:47 02:42:24 255 250 73 34.57 / 01:44
Cycle 90k 00:57:19 03:39:43 321 312 85 33.44 / 01:47
Cycle 120k 00:53:15 04:33:00 278 271 74 33.53 / 01:47
Cycle 150k 00:59:19 05:32:19 293 283 76 32.84 / 01:49
Cycle 180k 00:52:48 06:25:09 258 251 68 33.03 / 01:48

T2 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:55 06:30:05 738 660 169 - / -

Run 04:10:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:55 06:49:01 894 798 200 11.41 / 05:15
Run 10.7k 00:38:32 07:27:35 663 600 153 11.16 / 05:22
Run 17.8k 00:40:06 08:07:43 531 485 121 10.94 / 05:29
Run 24.8k 00:45:04 08:52:49 615 554 143 10.42 / 05:45
Run 32k 00:41:40 09:34:32 537 483 126 10.41 / 05:45
Run 37k 00:43:49 10:18:21 485 437 116 9.72 / 06:10
Run 42.2k 00:22:12 10:40:35 483 435 113 10.1 / 05:56

Duncan THOMPSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1256 302 72 281 10:40:36