5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Damien WHITE (#1337)
Finished
GUN TIME:  12:46:41
Place
902  OF 1282
Male
809  OF 1097
45-49
111  OF 161

Swim 01:44:23 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:44:23 01:44:23 1268 1086 160 2.18 / 27:28

T1 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:02 01:49:28 758 647 81 - / -

Cycle 05:41:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:57:03 02:46:31 543 520 66 31.54 / 01:54
Cycle 60k 00:53:41 03:40:13 533 506 61 32.5 / 01:50
Cycle 90k 00:59:14 04:39:28 543 517 65 31.76 / 01:53
Cycle 120k 00:54:12 05:33:42 448 430 49 32.1 / 01:52
Cycle 150k 01:00:40 06:34:23 437 418 50 31.58 / 01:53
Cycle 180k 00:56:12 07:30:36 415 397 47 31.65 / 01:53

T2 00:10:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:54 07:41:32 1227 1050 152 - / -

Run 05:05:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:39 08:00:13 865 774 108 11.57 / 05:11
Run 10.7k 00:46:53 08:47:07 1002 880 126 9.79 / 06:07
Run 17.8k 00:46:54 09:34:02 850 748 109 9.49 / 06:19
Run 24.8k 00:53:17 10:27:20 967 848 121 8.97 / 06:41
Run 32k 00:53:11 11:20:33 947 829 118 8.76 / 06:50
Run 37k 00:57:25 12:17:59 953 832 120 8.03 / 07:28
Run 42.2k 00:28:40 12:46:40 958 837 120 8.29 / 07:13

Damien WHITE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #1549 1335 227 1124 14:31:52
Ironman Australia (2008) | Ironman #1469 1145 170 1005 13:30:28
Ironman Australia (2009) | Ironman #1337 902 111 809 12:46:41