5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Mark WILLIAMS (#1356)
Finished
GUN TIME:  13:21:09
Place
1022  OF 1282
Male
906  OF 1097
45-49
128  OF 161

Swim 01:14:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:14:25 01:14:25 893 791 106 3.06 / 19:35

T1 00:07:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:30 01:21:56 1123 963 136 - / -

Cycle 06:35:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:04:46 02:26:44 1023 926 129 27.78 / 02:09
Cycle 60k 01:00:58 03:27:43 1004 907 121 28.62 / 02:05
Cycle 90k 01:06:29 04:34:13 997 908 125 28.08 / 02:08
Cycle 120k 01:04:18 05:38:33 955 867 117 28.06 / 02:08
Cycle 150k 01:11:05 06:49:41 985 895 125 27.46 / 02:11
Cycle 180k 01:08:06 07:57:47 997 902 125 27.28 / 02:11

T2 00:04:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:56 08:02:44 741 662 86 - / -

Run 05:18:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:20:22 08:23:08 1027 906 129 10.6 / 05:39
Run 10.7k 00:48:41 09:11:50 1088 957 136 9.29 / 06:27
Run 17.8k 00:48:24 10:00:16 924 809 118 9.08 / 06:36
Run 24.8k 00:54:05 10:54:23 1036 907 130 8.67 / 06:55
Run 32k 00:57:16 11:51:40 1021 895 129 8.38 / 07:09
Run 37k 00:59:27 12:51:08 1024 895 127 7.69 / 07:47
Run 42.2k 00:29:58 13:21:08 1029 899 128 7.95 / 07:32

Mark WILLIAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1547 964 150 846 12:35:06
Ironman Australia (2007) | Ironman #1572 771 128 689 11:58:43
Ironman Australia (2009) | Ironman #1356 1022 128 906 13:21:09