Ironman Australia (2009)
Paul WORTH (#1377)
Finished
GUN TIME:
12:33:20
Place
855
OF
1282
Male
772
OF
1097
50-54
44
OF
91
Swim 01:13:45 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:13:45 | 01:13:45 | 865 | 765 | 51 | 3.09 / 19:24 |
T1 00:07:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:43 | 01:21:30 | 1139 | 978 | 71 | - / - |
Cycle 05:51:37 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:58:32 | 02:20:02 | 655 | 618 | 26 | 30.75 / 01:57 |
Cycle 60k | 00:53:49 | 03:13:52 | 593 | 561 | 24 | 32.04 / 01:52 |
Cycle 90k | 00:58:46 | 04:12:40 | 569 | 538 | 21 | 31.55 / 01:54 |
Cycle 120k | 00:54:20 | 05:07:01 | 471 | 450 | 19 | 31.92 / 01:52 |
Cycle 150k | 01:05:58 | 06:13:00 | 538 | 508 | 20 | 30.87 / 01:56 |
Cycle 180k | 01:00:08 | 07:13:08 | 546 | 515 | 22 | 30.71 / 01:57 |
T2 00:05:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:24 | 07:18:34 | 818 | 725 | 44 | - / - |
Run 05:14:44 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:18:01 | 07:36:36 | 781 | 702 | 36 | 11.98 / 05:00 |
Run 10.7k | 00:47:10 | 08:23:48 | 994 | 873 | 53 | 9.84 / 06:05 |
Run 17.8k | 00:48:09 | 09:11:58 | 867 | 761 | 45 | 9.41 / 06:22 |
Run 24.8k | 00:54:39 | 10:06:39 | 996 | 873 | 54 | 8.85 / 06:46 |
Run 32k | 00:58:25 | 11:05:06 | 1002 | 880 | 53 | 8.47 / 07:04 |
Run 37k | 00:58:04 | 12:03:11 | 999 | 873 | 55 | 7.8 / 07:41 |
Run 42.2k | 00:30:06 | 12:33:19 | 1012 | 883 | 58 | 8.04 / 07:27 |
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