5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

David BONES (#168)
Finished
GUN TIME:  13:19:30
Place
1019  OF 1282
Male
903  OF 1097
30-34
151  OF 168

Swim 01:26:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:26:14 01:26:14 1165 1008 161 2.64 / 22:41

T1 00:09:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:00 01:35:15 1212 1037 159 - / -

Cycle 06:28:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:02:38 02:37:55 928 848 144 28.73 / 02:05
Cycle 60k 00:57:33 03:35:29 869 794 136 29.94 / 02:00
Cycle 90k 01:06:11 04:41:43 908 832 146 28.96 / 02:04
Cycle 120k 01:00:45 05:42:28 844 773 133 29.12 / 02:03
Cycle 150k 01:11:53 06:54:21 906 829 143 28.2 / 02:07
Cycle 180k 01:09:24 08:03:46 941 856 146 27.79 / 02:09

T2 00:10:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:10:54 08:14:40 1226 1049 163 - / -

Run 05:04:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:18:42 08:33:24 872 779 129 11.54 / 05:11
Run 10.7k 00:43:35 09:17:01 909 809 138 10.3 / 05:49
Run 17.8k 00:46:18 10:03:20 787 697 119 9.83 / 06:06
Run 24.8k 01:01:37 11:04:57 1026 899 148 8.73 / 06:51
Run 32k 00:51:36 11:56:35 968 848 141 8.65 / 06:56
Run 37k 00:54:04 12:50:42 951 830 137 8.04 / 07:27
Run 42.2k 00:28:48 13:19:30 955 834 136 8.3 / 07:13

David BONES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #193 973 195 851 12:37:39
Ironman Australia (2009) | Ironman #168 1019 151 903 13:19:30
Ironman Australia (2012) | Individuals #348 989 197 877 13:14:05
Ironman Australia (2019) | Ironman #275 364 79 319 11:35:36
IRONMAN Australia (2022) | Ironman #875 228 34 210 10:54:47