5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Hamish BOWMAN (#176)
Finished
GUN TIME:  10:15:19
Place
187  OF 1282
Male
177  OF 1097
40-44
21  OF 201

Swim 00:57:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:57:58 00:57:58 173 154 17 3.93 / 15:15

T1 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:01 01:01:59 454 387 64 - / -

Cycle 05:37:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:55:10 01:57:10 371 358 60 32.62 / 01:50
Cycle 60k 00:50:30 02:47:42 319 310 49 34.05 / 01:45
Cycle 90k 00:54:56 03:42:39 301 293 45 33.61 / 01:47
Cycle 120k 00:58:26 04:41:07 353 341 58 32.85 / 01:49
Cycle 150k 01:01:29 05:42:38 373 359 58 32.06 / 01:52
Cycle 180k 00:56:51 06:39:31 365 350 57 31.99 / 01:52

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:00 06:43:32 522 466 74 - / -

Run 03:31:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:15:01 06:58:34 225 204 32 14.38 / 04:10
Run 10.7k 00:34:33 07:33:09 214 199 30 12.94 / 04:38
Run 17.8k 00:34:16 08:07:27 178 167 20 12.73 / 04:42
Run 24.8k 00:35:41 08:43:10 155 145 18 12.44 / 04:49
Run 32k 00:35:39 09:18:50 135 125 13 12.36 / 04:51
Run 37k 00:37:36 09:56:28 123 113 12 11.5 / 05:12
Run 42.2k 00:18:49 10:15:18 121 110 11 11.95 / 05:01

Hamish BOWMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #199 546 109 504 11:09:16
Ironman Australia (2007) | Ironman #207 294 41 270 10:44:03
Ironman Australia (2008) | Ironman #179 201 31 191 10:25:44
Ironman Australia (2009) | Ironman #176 187 21 177 10:15:19