5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Sandra BOWTELL (#179)
Finished
GUN TIME:  15:38:54
Place
1231  OF 1282
Female
172  OF 185
40-44
24  OF 24

Swim 01:36:31 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:36:31 01:36:31 1238 175 24 2.36 / 25:24

T1 00:10:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:10:24 01:46:56 1250 180 24 - / -

Cycle 07:56:25 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:15:52 03:02:51 1240 165 24 23.72 / 02:31
Cycle 60k 01:12:51 04:15:42 1215 171 24 24.2 / 02:28
Cycle 90k 01:20:19 05:36:03 1250 169 24 23.57 / 02:32
Cycle 120k 01:16:00 06:52:06 1214 170 24 23.59 / 02:32
Cycle 150k 01:25:51 08:17:57 1254 173 24 23.01 / 02:36
Cycle 180k 01:25:26 09:43:23 1268 180 24 22.66 / 02:38

T2 00:08:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:42 09:52:06 1153 162 23 - / -

Run 05:46:45 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:20:05 10:12:13 1006 117 13 10.74 / 05:34
Run 10.7k 00:49:35 11:01:51 1099 134 19 9.21 / 06:30
Run 17.8k 00:53:24 11:55:15 989 127 21 8.67 / 06:55
Run 24.8k 00:59:41 12:54:58 1131 152 21 8.13 / 07:22
Run 32k 01:01:14 13:56:13 1121 150 21 7.86 / 07:37
Run 37k 01:05:25 15:01:39 1125 153 22 7.17 / 08:21
Run 42.2k 00:37:13 15:38:53 1141 159 23 7.3 / 08:13

Sandra BOWTELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #181 1384 39 207 16:07:24
Ironman Australia (2009) | Ironman #179 1231 24 172 15:38:54
Ironman Australia (2011) | Ironman #1096 970 26 145 15:36:39
Ironman Australia (2013) | Individuals #1249 1320 37 201 16:06:13