5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Phil CARLYLE (#250)
Finished
GUN TIME:  11:01:00
Place
421  OF 1282
Male
391  OF 1097
55-59
7  OF 51

Swim 01:19:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:19:14 01:19:14 1047 916 38 2.87 / 20:51

T1 00:03:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:50 01:23:06 407 348 8 - / -

Cycle 05:40:56 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 00:56:13 02:19:22 462 444 11 32.01 / 01:52
Cycle 60k 00:52:26 03:11:48 440 421 9 33.12 / 01:48
Cycle 90k 00:58:18 04:10:08 453 436 10 32.33 / 01:51
Cycle 120k 00:54:59 05:05:08 403 389 8 32.42 / 01:51
Cycle 150k 01:01:39 06:06:49 420 402 9 31.72 / 01:53
Cycle 180k 00:57:13 07:04:03 414 396 10 31.67 / 01:53

T2 00:03:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:41 07:07:45 445 394 8 - / -

Run 03:53:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 01:30:11 08:37:57 1254 1074 51 2.39 / 25:03
Run 10.7k 15:49:47 08:01:05 426 390 9 12.03 / 04:59
Run 17.8k 00:36:51 08:37:57 356 328 6 11.84 / 05:04
Run 24.8k 00:40:59 09:18:58 376 341 7 11.34 / 05:17
Run 32k 00:38:04 09:57:03 303 279 4 11.34 / 05:17
Run 37k 00:41:47 10:38:52 301 275 5 10.51 / 05:42
Run 42.2k 00:22:06 11:00:59 314 285 5 10.85 / 05:31

Phil CARLYLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #260 616 21 561 11:20:06
Ironman Australia (2009) | Ironman #250 421 7 391 11:01:00
Ironman Australia (1993) | Ironman #133 442 56 413 11:45:41