5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Mitchell CASE (#255)
Finished
GUN TIME:  11:14:57
Place
476  OF 1282
Male
439  OF 1097
30-34
81  OF 168

Swim 01:16:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:16:31 01:16:31 972 855 149 2.97 / 20:08

T1 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:38 01:19:10 117 100 19 - / -

Cycle 05:45:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:56:05 02:15:17 449 431 80 32.08 / 01:52
Cycle 60k 00:52:01 03:07:20 415 397 74 33.29 / 01:48
Cycle 90k 01:00:35 04:07:56 505 481 90 32 / 01:52
Cycle 120k 00:56:00 05:03:57 456 437 81 32.03 / 01:52
Cycle 150k 01:02:54 06:06:52 486 463 86 31.28 / 01:55
Cycle 180k 00:57:37 07:04:29 463 441 79 31.27 / 01:55

T2 00:03:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:24 07:07:56 371 335 63 - / -

Run 04:07:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:11 07:24:07 432 399 67 13.34 / 04:29
Run 10.7k 00:38:47 08:02:55 520 474 84 11.67 / 05:08
Run 24.8k 09:25:27 09:25:27 494 450 80 10.81 / 05:32
Run 32k 00:42:20 10:07:49 465 423 75 10.67 / 05:37
Run 37k 00:44:46 10:52:35 447 404 74 9.88 / 06:04
Run 42.2k 00:22:20 11:14:56 449 406 76 10.25 / 05:51

Mitchell CASE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #251 635 119 589 11:45:19
Ironman Australia (2009) | Ironman #255 476 81 439 11:14:57
Ironman Australia (2010) | Ironman #267 678 119 615 11:54:42