5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Michael COCKS (#285)
Finished
GUN TIME:  10:47:16
Place
337  OF 1282
Male
312  OF 1097
45-49
35  OF 161

Swim 01:11:47 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:11:47 01:11:47 791 703 89 3.17 / 18:53

T1 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:53 01:16:42 723 617 73 - / -

Cycle 05:48:26 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:36 02:11:21 323 313 33 32.96 / 01:49
Cycle 60k 00:50:42 03:02:03 302 296 27 34.17 / 01:45
Cycle 90k 00:58:16 04:00:20 370 357 40 33 / 01:49
Cycle 120k 00:56:48 04:57:10 374 361 36 32.66 / 01:50
Cycle 150k 01:06:21 06:03:33 472 451 54 31.37 / 01:54
Cycle 180k 01:01:35 07:05:09 505 479 58 30.99 / 01:56

T2 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:36 07:07:47 178 162 14 - / -

Run 03:39:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 01:24:00 08:31:48 1249 1069 157 2.57 / 23:20
Run 10.7k 04:31:46 07:56:55 192 182 14 13.06 / 04:35
Run 17.8k 00:34:52 08:31:48 179 168 12 12.71 / 04:43
Run 24.8k 00:37:18 09:09:08 185 173 13 12.26 / 04:53
Run 32k 00:38:48 09:47:57 195 183 16 11.98 / 05:00
Run 37k 00:40:03 10:28:01 195 180 16 11.08 / 05:24
Run 42.2k 00:19:13 10:47:15 187 173 15 11.53 / 05:12

Michael COCKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #316 465 72 425 11:10:55
Ironman Australia (2008) | Ironman #288 371 52 350 10:56:49
Ironman Australia (2009) | Ironman #285 337 35 312 10:47:16
Ironman Australia (2010) | Ironman #306 236 25 224 10:36:27
Ironman Australia (2018) | Ironman #155 380 34 334 11:47:36