5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Larry COHEN (#287)
Finished
GUN TIME:  11:09:30
Place
458  OF 1282
Male
423  OF 1097
40-44
74  OF 201

Swim 01:02:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:02:30 01:02:30 342 309 49 3.64 / 16:26

T1 00:02:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:50 01:05:20 147 125 13 - / -

Cycle 05:44:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:21 02:01:42 475 456 78 31.93 / 01:52
Cycle 60k 00:52:22 02:54:06 441 422 78 33.1 / 01:48
Cycle 90k 00:57:25 03:51:32 434 419 72 32.49 / 01:50
Cycle 120k 00:57:02 04:48:35 428 410 72 32.25 / 01:51
Cycle 150k 01:02:05 05:50:41 440 421 67 31.54 / 01:54
Cycle 180k 00:59:14 06:49:57 452 430 71 31.33 / 01:54

T2 00:03:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:34 06:53:32 412 364 54 - / -

Run 04:15:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:43 07:10:17 550 501 95 12.9 / 04:38
Run 10.7k 00:38:33 07:48:50 537 490 88 11.61 / 05:09
Run 17.8k 00:40:28 08:29:20 490 448 81 11.15 / 05:22
Run 24.8k 00:41:51 09:11:12 497 453 81 10.8 / 05:33
Run 32k 00:43:34 09:54:48 486 441 77 10.59 / 05:39
Run 37k 00:50:18 10:45:07 525 470 80 9.58 / 06:15
Run 42.2k 00:24:20 11:09:30 542 484 83 9.89 / 06:03

Larry COHEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #310 1080 192 924 12:44:20
Ironman Australia (2007) | Ironman #319 413 60 375 11:02:02
Ironman Australia (2009) | Ironman #287 458 74 423 11:09:30