5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Elly FRANKS (#43)
Finished
GUN TIME:  10:34:10
Place
270  OF 1282
Female
20  OF 185
Pro
8  OF 10

Swim 00:56:49 3.8km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:56:49 00:56:49 139 17 7 4.01 / 14:57

T1 00:02:29 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:29 00:59:20 89 14 8 - / -

Cycle 05:40:03 180.0km

Location Split Race Time Pos Female Pro Speed/Pace
Cycle 30k 00:57:59 01:57:21 611 35 7 31.03 / 01:55
Cycle 60k 00:54:37 02:51:59 602 34 7 31.96 / 01:52
Cycle 90k 01:01:55 03:53:56 656 40 8 30.93 / 01:56
Cycle 120k 00:56:33 04:50:32 582 33 8 31.14 / 01:55
Cycle 150k 00:58:26 05:48:58 512 27 8 31.07 / 01:55
Cycle 180k 00:50:25 06:39:23 404 18 6 31.76 / 01:53

T2 00:01:52 0.10km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:01:52 06:41:16 49 2 1 - / -

Run 03:52:53 42.2km

Location Split Race Time Pos Female Pro Speed/Pace
Run 3.6k 00:15:04 06:56:22 235 22 9 14.32 / 04:11
Run 10.7k 00:38:17 07:34:40 433 37 10 12.02 / 04:59
Run 17.8k 00:38:24 08:13:05 401 34 6 11.63 / 05:09
Run 24.8k 00:39:01 08:52:08 365 35 10 11.37 / 05:16
Run 32k 00:39:26 09:31:35 319 30 9 11.27 / 05:19
Run 37k 00:41:23 10:13:00 306 27 9 10.48 / 05:43
Run 42.2k 00:21:08 10:34:09 311 29 9 10.87 / 05:31

Elly FRANKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #537 227 1 18 10:31:43
Ironman Australia (2009) | Ironman #43 270 8 20 10:34:10