Ironman Australia (2009)
Mark FLOCKHART (#470)
Finished
GUN TIME:
10:31:52
Place
258
OF
1282
Male
240
OF
1097
50-54
5
OF
91
Swim 01:00:04 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:04 | 01:00:04 | 244 | 220 | 4 | 3.79 / 15:48 |
T1 00:03:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:43 | 01:03:49 | 366 | 310 | 13 | - / - |
Cycle 05:43:47 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:58:29 | 02:02:19 | 650 | 613 | 25 | 30.77 / 01:56 |
Cycle 60k | 00:53:38 | 02:55:59 | 586 | 554 | 23 | 32.1 / 01:52 |
Cycle 90k | 00:58:07 | 03:54:08 | 551 | 522 | 20 | 31.7 / 01:53 |
Cycle 120k | 00:54:52 | 04:49:01 | 467 | 447 | 17 | 31.97 / 01:52 |
Cycle 150k | 01:01:10 | 05:50:12 | 458 | 438 | 16 | 31.42 / 01:54 |
Cycle 180k | 00:57:24 | 06:47:38 | 444 | 422 | 16 | 31.41 / 01:54 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:47 | 06:51:26 | 472 | 418 | 18 | - / - |
Run 03:40:23 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:16:07 | 07:07:36 | 419 | 386 | 13 | 13.39 / 04:28 |
Run 10.7k | 00:35:00 | 07:42:36 | 295 | 274 | 6 | 12.54 / 04:46 |
Run 17.8k | 00:34:52 | 08:17:29 | 230 | 216 | 5 | 12.41 / 04:50 |
Run 24.8k | 00:37:36 | 08:55:07 | 227 | 212 | 5 | 12.03 / 04:59 |
Run 32k | 00:37:30 | 09:32:39 | 210 | 196 | 5 | 11.91 / 05:02 |
Run 37k | 00:39:46 | 10:12:27 | 199 | 184 | 5 | 11.04 / 05:25 |
Run 42.2k | 00:19:24 | 10:31:51 | 197 | 182 | 5 | 11.48 / 05:13 |
Mark FLOCKHART's Past Ironman Australia Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
Ironman Australia (2009) | Ironman | #470 | 258 | 5 | 240 | 10:31:52 |
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