5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Sean FRY (#488)
Finished
GUN TIME:  11:40:42
Place
618  OF 1282
Male
568  OF 1097
40-44
103  OF 201

Swim 01:17:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:17:42 01:17:42 1009 888 158 2.93 / 20:26

T1 00:06:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:30 01:24:13 1020 870 159 - / -

Cycle 05:54:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:56:11 02:20:25 457 439 74 32.03 / 01:52
Cycle 60k 00:53:55 03:14:20 507 484 87 32.69 / 01:50
Cycle 90k 00:58:27 04:12:49 499 475 85 32.03 / 01:52
Cycle 120k 00:57:45 05:10:35 487 464 82 31.8 / 01:53
Cycle 150k 01:06:12 06:16:49 558 527 92 30.75 / 01:57
Cycle 180k 01:01:39 07:18:30 583 549 96 30.48 / 01:58

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:57 07:24:28 911 801 143 - / -

Run 04:16:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:09 07:41:39 623 567 111 12.58 / 04:45
Run 10.7k 00:41:20 08:23:01 728 656 122 10.96 / 05:28
Run 24.8k 09:50:24 09:50:24 680 614 117 10.19 / 05:53
Run 32k 00:44:06 10:34:31 624 561 102 10.1 / 05:56
Run 37k 00:44:33 11:19:05 577 516 89 9.46 / 06:20
Run 42.2k 00:21:34 11:40:41 545 487 84 9.88 / 06:04

Sean FRY's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #515 784 119 711 12:10:02
Ironman Australia (2009) | Ironman #488 618 103 568 11:40:42
Ironman Australia (2010) | Ironman #522 696 125 630 11:57:45