5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Keith GATEHOUSE (#508)
Finished
GUN TIME:  11:50:17
Place
664  OF 1282
Male
605  OF 1097
45-49
78  OF 161

Swim 01:12:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:12:14 01:12:14 813 723 93 3.15 / 19:00

T1 00:05:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:45 01:17:59 896 768 106 - / -

Cycle 05:55:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:56:44 02:14:46 515 493 61 31.72 / 01:53
Cycle 60k 00:53:40 03:08:26 521 497 59 32.6 / 01:50
Cycle 90k 00:59:47 04:08:16 550 521 66 31.72 / 01:53
Cycle 120k 00:58:54 05:07:10 542 514 64 31.41 / 01:54
Cycle 150k 01:05:16 06:12:29 580 548 72 30.56 / 01:57
Cycle 180k 01:00:52 07:13:21 595 560 76 30.39 / 01:58

T2 00:05:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:48 07:19:09 882 779 111 - / -

Run 04:31:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:42 07:37:52 871 778 109 11.54 / 05:11
Run 10.7k 00:41:01 08:18:55 794 713 96 10.74 / 05:35
Run 17.8k 00:44:53 09:03:51 696 625 88 10.2 / 05:52
Run 24.8k 00:46:15 09:50:06 769 688 94 9.85 / 06:05
Run 32k 00:47:17 10:37:25 743 663 93 9.68 / 06:11
Run 37k 00:48:42 11:26:07 713 636 85 8.98 / 06:40
Run 42.2k 00:24:07 11:50:17 709 631 85 9.34 / 06:25

Keith GATEHOUSE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #550 556 71 513 11:10:38
Ironman Australia (2006) | Ironman #545 798 122 710 12:08:38
Ironman Australia (2004) | Ironman #532 536 80 501 10:58:53
Ironman Australia (2007) | Ironman #566 774 129 692 11:59:37
Ironman Australia (2008) | Ironman #531 554 85 518 11:30:31
Ironman Australia (2009) | Ironman #508 664 78 605 11:50:17
Ironman Australia (2010) | Ironman #535 921 108 825 12:47:16
Ironman Australia (2011) | Ironman #721 548 67 485 12:14:51
Ironman Australia (2012) | Individuals #910 617 63 563 11:43:51
Ironman Australia (2013) | Individuals #1117 781 93 690 12:35:47
Ironman Australia (2014) | Individuals #1436 1044 100 914 13:15:10
Ironman Australia (2015) | Individuals #14251 1081 107 909 13:52:28
Ironman Australia (2003) | Ironman #543 625 121 569 11:12:13
Ironman Australia (2001) | Ironman #450 783 163 687 11:58:35
Ironman Australia (2000) | Ironman #450 773 139 699 11:42:06