5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Sarah GREEN (#543)
Finished
GUN TIME:  11:58:21
Place
704  OF 1282
Female
64  OF 185
45-49
7  OF 23

Swim 01:20:33 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:20:33 01:20:33 1077 140 15 2.83 / 21:12

T1 00:03:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:17 01:23:52 261 42 2 - / -

Cycle 06:04:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Cycle 30k 00:59:41 02:23:35 748 51 3 30.15 / 01:59
Cycle 60k 00:55:52 03:19:28 730 54 2 31.14 / 01:55
Cycle 90k 01:01:22 04:20:51 716 50 3 30.51 / 01:57
Cycle 120k 00:57:09 05:18:01 642 44 1 30.75 / 01:57
Cycle 150k 01:04:02 06:22:05 652 42 3 30.18 / 01:59
Cycle 180k 01:06:24 07:28:30 720 53 4 29.62 / 02:01

T2 00:03:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:25 07:31:58 376 39 3 - / -

Run 04:26:22 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.6k 00:18:15 07:50:13 818 84 8 11.83 / 05:04
Run 10.7k 00:40:29 08:30:43 745 75 7 10.92 / 05:29
Run 17.8k 00:42:21 09:13:06 606 59 6 10.55 / 05:40
Run 24.8k 00:45:17 09:58:24 697 71 7 10.16 / 05:54
Run 32k 00:48:07 10:46:33 695 73 8 9.86 / 06:04
Run 37k 00:50:23 11:36:57 691 74 8 9.06 / 06:37
Run 42.2k 00:21:23 11:58:20 659 73 8 9.5 / 06:18

Sarah GREEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #604 893 14 114 12:07:52
Ironman Australia (2009) | Ironman #543 704 7 64 11:58:21
Ironman Australia (2013) | Individuals #1258 498 5 55 11:39:22