Ironman Australia (2009)
Sarah GREEN (#543)
Finished
GUN TIME:
11:58:21
Place
704
OF
1282
Female
64
OF
185
45-49
7
OF
23
Swim 01:20:33 3.8km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:20:33 | 01:20:33 | 1077 | 140 | 15 | 2.83 / 21:12 |
T1 00:03:17 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:17 | 01:23:52 | 261 | 42 | 2 | - / - |
Cycle 06:04:36 180.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:59:41 | 02:23:35 | 748 | 51 | 3 | 30.15 / 01:59 |
Cycle 60k | 00:55:52 | 03:19:28 | 730 | 54 | 2 | 31.14 / 01:55 |
Cycle 90k | 01:01:22 | 04:20:51 | 716 | 50 | 3 | 30.51 / 01:57 |
Cycle 120k | 00:57:09 | 05:18:01 | 642 | 44 | 1 | 30.75 / 01:57 |
Cycle 150k | 01:04:02 | 06:22:05 | 652 | 42 | 3 | 30.18 / 01:59 |
Cycle 180k | 01:06:24 | 07:28:30 | 720 | 53 | 4 | 29.62 / 02:01 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:25 | 07:31:58 | 376 | 39 | 3 | - / - |
Run 04:26:22 42.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:18:15 | 07:50:13 | 818 | 84 | 8 | 11.83 / 05:04 |
Run 10.7k | 00:40:29 | 08:30:43 | 745 | 75 | 7 | 10.92 / 05:29 |
Run 17.8k | 00:42:21 | 09:13:06 | 606 | 59 | 6 | 10.55 / 05:40 |
Run 24.8k | 00:45:17 | 09:58:24 | 697 | 71 | 7 | 10.16 / 05:54 |
Run 32k | 00:48:07 | 10:46:33 | 695 | 73 | 8 | 9.86 / 06:04 |
Run 37k | 00:50:23 | 11:36:57 | 691 | 74 | 8 | 9.06 / 06:37 |
Run 42.2k | 00:21:23 | 11:58:20 | 659 | 73 | 8 | 9.5 / 06:18 |
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