5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Emile ALAM (#59)
Finished
GUN TIME:  10:23:16
Place
217  OF 1282
Male
205  OF 1097
40-44
29  OF 201

Swim 01:07:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:07:57 01:07:57 616 553 95 3.35 / 17:52

T1 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:12 01:11:10 239 204 21 - / -

Cycle 05:22:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:53:07 02:04:20 193 191 30 33.88 / 01:46
Cycle 60k 00:49:02 02:53:22 179 177 24 35.23 / 01:42
Cycle 90k 00:52:49 03:46:13 146 145 20 34.83 / 01:43
Cycle 120k 00:52:41 04:38:56 157 154 20 34.65 / 01:43
Cycle 150k 00:56:59 05:35:56 166 162 20 33.99 / 01:45
Cycle 180k 00:58:03 06:34:01 211 207 30 33.45 / 01:47

T2 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:46 06:37:48 469 415 62 - / -

Run 03:45:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:14:41 06:52:31 169 161 25 14.7 / 04:04
Run 10.7k 00:34:42 07:27:14 203 191 25 12.99 / 04:37
Run 17.8k 00:35:44 08:02:59 205 192 28 12.54 / 04:47
Run 24.8k 00:39:59 08:43:01 249 230 39 11.88 / 05:02
Run 32k 00:39:13 09:22:14 240 223 37 11.67 / 05:08
Run 37k 00:40:47 10:03:02 232 214 36 10.81 / 05:32
Run 42.2k 00:20:11 10:23:16 233 215 35 11.23 / 05:20

Emile ALAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #67 1048 210 911 12:54:42
Ironman Australia (2007) | Ironman #71 463 71 423 11:10:24
Ironman Australia (2008) | Ironman #61 269 41 256 10:40:15
Ironman Australia (2009) | Ironman #59 217 29 205 10:23:16
Ironman Australia (2015) | Individuals #952 736 114 630 12:27:06