5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Millie HERZBERG (#597)
Finished
GUN TIME:  12:57:57
Place
942  OF 1282
Female
101  OF 185
25-29
19  OF 30

Swim 01:05:27 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:05:27 01:05:27 492 48 11 3.48 / 17:13

T1 00:05:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:23 01:10:52 837 120 23 - / -

Cycle 06:58:24 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:08:18 02:19:11 1136 124 22 26.35 / 02:16
Cycle 60k 01:04:09 03:23:22 1105 126 23 27.17 / 02:12
Cycle 90k 01:13:23 04:36:46 1134 128 23 26.22 / 02:17
Cycle 120k 01:07:55 05:44:43 1090 127 23 26.29 / 02:16
Cycle 150k 01:14:51 06:59:35 1123 127 23 25.8 / 02:19
Cycle 180k 01:09:41 08:09:18 1126 128 24 25.81 / 02:19

T2 00:07:14 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:07:14 08:16:33 1053 140 26 - / -

Run 04:41:21 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:18:26 08:35:02 846 87 13 11.71 / 05:07
Run 10.7k 00:43:15 09:18:17 881 97 17 10.4 / 05:46
Run 17.8k 00:47:04 10:05:23 790 92 17 9.81 / 06:06
Run 24.8k 00:48:09 10:53:34 875 102 17 9.47 / 06:19
Run 32k 00:49:25 11:43:01 842 97 16 9.3 / 06:27
Run 37k 00:50:30 12:33:32 811 95 16 8.63 / 06:56
Run 42.2k 00:24:22 12:57:57 805 92 16 8.99 / 06:40

Millie HERZBERG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #597 942 19 101 12:57:57
Ironman Australia (2010) | Ironman #633 826 14 78 12:26:32
Ironman Australia (2011) | Ironman #1045 554 11 66 12:17:37