Ironman Australia (2009)
Max HIGGINS (#603)
Finished
GUN TIME:
11:14:17
Place
473
OF
1282
Male
436
OF
1097
50-54
15
OF
91
Swim 01:07:53 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:07:53 | 01:07:53 | 613 | 550 | 30 | 3.35 / 17:51 |
T1 00:04:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:41 | 01:12:35 | 663 | 565 | 34 | - / - |
Cycle 05:48:30 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:30 | 02:08:06 | 398 | 384 | 12 | 32.43 / 01:51 |
Cycle 60k | 00:52:34 | 03:00:41 | 409 | 392 | 14 | 33.3 / 01:48 |
Cycle 90k | 01:00:26 | 04:01:09 | 497 | 473 | 16 | 32.03 / 01:52 |
Cycle 120k | 00:54:10 | 04:55:20 | 420 | 403 | 15 | 32.32 / 01:51 |
Cycle 150k | 01:07:13 | 06:02:35 | 517 | 489 | 19 | 31.03 / 01:55 |
Cycle 180k | 00:58:30 | 07:01:07 | 506 | 480 | 19 | 30.98 / 01:56 |
T2 00:06:07 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:07 | 07:07:15 | 935 | 819 | 54 | - / - |
Run 04:07:00 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 01:34:17 | 08:41:32 | 1257 | 1077 | 90 | 2.29 / 26:11 |
Run 10.7k | 00:40:38 | 08:02:10 | 515 | 469 | 21 | 11.69 / 05:07 |
Run 24.8k | 09:24:49 | 09:24:49 | 493 | 449 | 18 | 10.81 / 05:32 |
Run 32k | 00:42:56 | 10:07:45 | 475 | 431 | 16 | 10.63 / 05:38 |
Run 37k | 00:45:11 | 10:52:57 | 455 | 412 | 12 | 9.83 / 06:05 |
Run 42.2k | 00:21:17 | 11:14:16 | 448 | 405 | 12 | 10.25 / 05:51 |
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