5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Stephen HUMPHREYS (#639)
Finished
GUN TIME:  10:27:02
Place
237  OF 1282
Male
221  OF 1097
45-49
20  OF 161

Swim 01:05:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:28 01:05:28 493 445 50 3.48 / 17:13

T1 00:05:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:30 01:11:00 858 734 98 - / -

Cycle 05:29:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:53:34 02:04:35 237 232 21 33.6 / 01:47
Cycle 60k 00:51:04 02:55:41 276 270 23 34.39 / 01:44
Cycle 90k 00:55:35 03:51:19 294 286 26 33.69 / 01:46
Cycle 120k 00:53:51 04:45:10 270 264 24 33.61 / 01:47
Cycle 150k 01:00:40 05:45:51 301 291 31 32.74 / 01:49
Cycle 180k 00:54:48 06:40:40 286 276 28 32.76 / 01:49

T2 00:05:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:02 06:45:44 756 676 91 - / -

Run 03:41:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:08 07:00:53 248 225 17 14.26 / 04:12
Run 10.7k 00:34:33 07:35:27 221 205 18 12.91 / 04:38
Run 17.8k 00:34:56 08:10:25 195 182 16 12.61 / 04:45
Run 24.8k 00:37:07 08:47:33 194 180 15 12.21 / 04:54
Run 32k 00:37:50 09:25:25 190 178 15 12.02 / 04:59
Run 37k 00:41:35 10:07:01 204 189 18 11.02 / 05:26
Run 42.2k 00:19:58 10:27:01 201 185 18 11.44 / 05:14

Stephen HUMPHREYS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #739 855 133 752 11:59:45
Ironman Australia (2006) | Ironman #722 623 90 569 11:40:32
Ironman Australia (2007) | Ironman #740 327 47 300 10:48:34
Ironman Australia (2008) | Ironman #693 342 50 324 10:52:51
Ironman Australia (2009) | Ironman #639 237 20 221 10:27:02
Ironman Australia (2011) | Ironman #738 261 20 236 11:06:54
Ironman Australia (2015) | Individuals #1282 606 53 529 12:04:07