5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Michael HUMPHRIES (#640)
Finished
GUN TIME:  10:29:03
Place
245  OF 1282
Male
228  OF 1097
35-39
62  OF 243

Swim 01:09:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:09:50 01:09:50 687 616 150 3.26 / 18:22

T1 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:13 01:14:06 527 447 118 - / -

Cycle 05:29:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:53:03 02:07:09 188 186 52 33.92 / 01:46
Cycle 60k 00:49:02 02:56:11 176 174 52 35.26 / 01:42
Cycle 90k 00:54:20 03:50:32 181 179 49 34.51 / 01:44
Cycle 120k 00:53:01 04:43:35 194 190 58 34.36 / 01:44
Cycle 150k 01:00:39 05:44:15 243 237 67 33.31 / 01:48
Cycle 180k 00:59:07 06:43:24 281 272 75 32.79 / 01:49

T2 00:02:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:40 06:46:06 191 174 41 - / -

Run 03:42:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:37 07:01:44 324 298 81 13.82 / 04:20
Run 10.7k 00:33:29 07:35:15 194 183 49 13.06 / 04:35
Run 17.8k 00:33:06 08:08:22 142 134 39 12.98 / 04:37
Run 24.8k 00:37:14 08:45:38 153 143 42 12.44 / 04:49
Run 32k 00:40:22 09:26:01 193 181 47 12 / 04:59
Run 37k 00:41:07 10:07:10 200 185 47 11.04 / 05:26
Run 42.2k 00:21:51 10:29:02 213 195 50 11.35 / 05:16

Michael HUMPHRIES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #694 279 58 264 10:42:38
Ironman Australia (2009) | Ironman #640 245 62 228 10:29:03
Ironman Australia (2010) | Ironman #672 119 35 113 10:07:35