5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Stephen JACK (#660)
Finished
GUN TIME:  10:53:46
Place
382  OF 1282
Male
354  OF 1097
45-49
39  OF 161

Swim 00:57:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:57:38 00:57:38 161 143 9 3.95 / 15:10

T1 00:02:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:08 00:59:47 40 36 1 - / -

Cycle 05:24:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:20 01:54:09 303 295 31 33.12 / 01:48
Cycle 60k 00:49:40 02:43:52 252 247 21 34.6 / 01:44
Cycle 90k 00:55:39 03:39:31 275 268 24 33.8 / 01:46
Cycle 120k 00:51:12 04:30:45 220 216 14 34.13 / 01:45
Cycle 150k 00:58:24 05:29:12 230 224 19 33.41 / 01:47
Cycle 180k 00:54:53 06:24:05 225 219 18 33.3 / 01:48

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:29 06:27:34 392 349 41 - / -

Run 04:26:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:15:25 06:43:00 287 263 26 14 / 04:17
Run 10.7k 00:39:40 07:22:42 529 483 63 11.65 / 05:09
Run 17.8k 00:44:45 08:07:28 580 525 69 10.69 / 05:36
Run 24.8k 00:49:24 08:56:53 742 665 90 9.96 / 06:01
Run 32k 00:43:46 09:40:41 678 607 81 9.94 / 06:02
Run 37k 00:48:52 10:29:34 657 586 77 9.17 / 06:32
Run 42.2k 00:24:09 10:53:45 653 581 76 9.51 / 06:18

Stephen JACK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #738 178 19 166 10:24:36
Ironman Australia (2008) | Ironman #716 254 15 241 10:38:17
Ironman Australia (2009) | Ironman #660 382 39 354 10:53:46
Ironman Australia (2012) | Individuals #1092 132 7 128 10:11:10
Ironman Australia (1996) | Ironman #447 178 57 169 10:33:57
Ironman Australia (2017) | Ironman #160 123 4 116 10:32:46
Ironman Australia (1992) | Ironman #325 79 24 77 09:54:10
Ironman Australia (1993) | Ironman #358 116 35 107 09:59:16