5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Karin TAPPOURAS-LOCKE (#690)
Finished
GUN TIME:  13:15:03
Place
1009  OF 1282
Female
114  OF 185
40-44
15  OF 24

Swim 01:25:52 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:25:52 01:25:52 1158 157 21 2.65 / 22:35

T1 00:08:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:08 01:34:01 1170 167 21 - / -

Cycle 06:56:34 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:09:30 02:43:31 1162 136 17 25.89 / 02:19
Cycle 60k 01:04:18 03:47:51 1118 132 17 26.9 / 02:13
Cycle 90k 01:12:58 05:00:51 1140 130 17 26.11 / 02:17
Cycle 120k 01:05:51 06:06:43 1086 126 17 26.4 / 02:16
Cycle 150k 01:14:37 07:21:23 1119 125 16 25.91 / 02:18
Cycle 180k 01:09:14 08:30:37 1118 125 16 25.92 / 02:18

T2 00:06:26 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:26 08:37:04 973 124 13 - / -

Run 04:37:56 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:17:57 08:55:03 771 78 8 12.03 / 04:59
Run 10.7k 00:41:04 09:36:08 761 76 8 10.87 / 05:31
Run 17.8k 00:46:44 10:22:53 728 79 14 10.09 / 05:56
Run 24.8k 00:47:18 11:10:13 809 89 11 9.71 / 06:10
Run 32k 00:49:53 12:00:08 801 91 11 9.45 / 06:20
Run 37k 00:50:16 12:50:26 782 89 12 8.76 / 06:50
Run 42.2k 00:24:34 13:15:02 778 88 11 9.1 / 06:35

Karin TAPPOURAS-LOCKE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #797 1171 28 164 13:27:18
Ironman Australia (2008) | Ironman #751 1204 26 157 13:55:37
Ironman Australia (2009) | Ironman #690 1009 15 114 13:15:03
Ironman Australia (2010) | Ironman #724 982 20 110 13:03:36
Ironman Australia (2012) | Individuals #1455 999 15 114 13:18:29