5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rad KOTOWSKI (#720)
Finished
GUN TIME:  12:45:17
Place
895  OF 1282
Male
804  OF 1097
30-34
138  OF 168

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:10:39 01:10:39 739 661 125 3.22 / 18:35

T1 00:06:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:26 01:17:07 1008 861 141 - / -

Cycle 05:53:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:56:52 02:14:00 525 503 92 31.64 / 01:53
Cycle 60k 00:51:45 03:05:47 438 419 78 33.13 / 01:48
Cycle 90k 01:00:17 04:06:05 510 485 92 31.95 / 01:52
Cycle 120k 00:58:42 05:04:49 521 495 89 31.62 / 01:53
Cycle 150k 01:03:05 06:07:57 532 502 92 30.94 / 01:56
Cycle 180k 01:02:11 07:10:08 564 532 97 30.59 / 01:57

T2 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:30 07:15:41 840 743 122 - / -

Run 05:29:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:25:19 07:41:00 1205 1033 157 8.53 / 07:01
Run 10.7k 00:49:42 08:30:45 1188 1022 165 8.55 / 07:00
Run 17.8k 00:46:22 09:17:07 973 852 140 8.79 / 06:49
Run 24.8k 00:57:35 10:14:43 1104 961 156 8.31 / 07:13
Run 32k 00:56:00 11:10:44 1067 931 153 8.16 / 07:20
Run 37k 00:58:44 12:09:30 1053 919 149 7.55 / 07:56
Run 42.2k 00:35:44 12:45:16 1091 948 152 7.68 / 07:48

Rad KOTOWSKI's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #720 895 138 804 12:45:17
Ironman Australia (2010) | Ironman #766 766 135 692 12:11:39