5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Matt LAMONT (#726)
Finished
GUN TIME:  09:58:28
Place
128  OF 1282
Male
124  OF 1097
30-34
26  OF 168

Swim 00:54:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:54:30 00:54:30 90 79 12 4.18 / 14:20

T1 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:17 00:57:47 262 220 43 - / -

Cycle 05:19:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:52:47 01:50:36 176 175 23 34.09 / 01:45
Cycle 60k 00:48:57 02:39:34 167 165 25 35.36 / 01:41
Cycle 90k 00:53:56 03:33:33 160 158 24 34.67 / 01:43
Cycle 120k 00:50:09 04:23:42 138 136 24 34.97 / 01:42
Cycle 150k 00:59:15 05:22:58 171 167 34 33.94 / 01:46
Cycle 180k 00:54:42 06:17:41 176 172 35 33.76 / 01:46

T2 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:17 06:21:00 346 314 60 - / -

Run 03:37:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:15:28 06:36:29 293 269 48 13.96 / 04:17
Run 10.7k 00:34:40 07:11:10 241 223 41 12.79 / 04:41
Run 17.8k 00:35:12 07:46:24 210 197 43 12.5 / 04:47
Run 24.8k 00:37:27 08:23:52 213 199 42 12.11 / 04:57
Run 32k 00:38:04 09:01:58 207 194 40 11.92 / 05:01
Run 37k 00:38:05 09:40:04 181 167 35 11.15 / 05:22
Run 42.2k 00:18:21 09:58:27 166 153 33 11.64 / 05:09

Matt LAMONT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #847 442 66 414 10:51:59
Ironman Australia (2006) | Ironman #831 311 46 290 10:49:44
Ironman Australia (2008) | Ironman #800 152 22 144 10:13:27
Ironman Australia (2009) | Ironman #726 128 26 124 09:58:28
Ironman Australia (2011) | Ironman #180 55 11 51 09:58:10
Ironman Australia (2013) | Individuals #237 35 6 33 09:47:51
Ironman Australia (2015) | Individuals #446 167 34 151 10:36:40
Ironman Australia (2017) | Ironman #559 65 21 62 10:07:07