Ironman Australia (2009)
Joshua LESTER (#739)
Finished
GUN TIME:
12:35:04
Place
862
OF
1282
Male
778
OF
1097
35-39
201
OF
243
Swim 01:15:12 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:15:12 | 01:15:12 | 930 | 822 | 205 | 3.03 / 19:47 |
T1 00:05:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:15 | 01:20:28 | 800 | 684 | 171 | - / - |
Cycle 05:56:48 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:02 | 02:16:33 | 441 | 424 | 113 | 32.11 / 01:52 |
Cycle 60k | 00:54:25 | 03:10:58 | 522 | 498 | 135 | 32.58 / 01:50 |
Cycle 90k | 01:02:51 | 04:13:50 | 626 | 590 | 157 | 31.14 / 01:55 |
Cycle 120k | 00:55:58 | 05:09:48 | 544 | 516 | 137 | 31.39 / 01:54 |
Cycle 150k | 01:04:57 | 06:14:45 | 576 | 544 | 142 | 30.58 / 01:57 |
Cycle 180k | 01:02:32 | 07:17:17 | 620 | 583 | 149 | 30.26 / 01:58 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:58 | 07:25:17 | 1111 | 958 | 222 | - / - |
Run 05:09:44 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:19:04 | 07:44:23 | 917 | 818 | 206 | 11.32 / 05:17 |
Run 10.7k | 00:46:47 | 08:31:11 | 1010 | 888 | 218 | 9.74 / 06:09 |
Run 17.8k | 00:50:46 | 09:21:59 | 909 | 794 | 191 | 9.15 / 06:33 |
Run 24.8k | 00:52:40 | 10:14:40 | 1015 | 890 | 218 | 8.78 / 06:49 |
Run 32k | 00:53:43 | 11:08:25 | 978 | 858 | 211 | 8.6 / 06:58 |
Run 37k | 00:56:25 | 12:04:52 | 971 | 848 | 206 | 7.94 / 07:33 |
Run 42.2k | 00:30:11 | 12:35:03 | 981 | 857 | 211 | 8.17 / 07:20 |
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