5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Ken LONNIE (#755)
Finished
GUN TIME:  14:12:02
Place
1145  OF 1282
Male
998  OF 1097
25-29
103  OF 108

Swim 01:32:48 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:32:48 01:32:48 1223 1053 105 2.45 / 24:25

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:10 01:38:00 787 674 83 - / -

Cycle 06:47:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 01:07:46 02:45:47 1126 1004 101 26.56 / 02:15
Cycle 60k 01:02:42 03:48:29 1081 962 98 27.59 / 02:10
Cycle 90k 01:08:41 04:57:11 1081 971 102 27.11 / 02:12
Cycle 120k 01:04:43 06:01:56 1033 923 94 27.28 / 02:11
Cycle 150k 01:14:47 07:16:46 1073 961 97 26.57 / 02:15
Cycle 180k 01:08:47 08:25:33 1078 961 97 26.5 / 02:15

T2 00:06:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:06:21 08:31:56 965 845 94 - / -

Run 05:40:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:21:41 08:53:37 1119 968 95 9.96 / 06:01
Run 10.7k 00:52:07 09:45:44 1168 1012 102 8.69 / 06:53
Run 17.8k 00:54:00 10:39:45 1033 889 92 8.35 / 07:10
Run 24.8k 00:59:51 11:39:37 1150 991 103 7.92 / 07:34
Run 32k 01:01:53 12:41:32 1145 985 101 7.69 / 07:47
Run 37k 01:00:11 13:41:44 1126 973 101 7.16 / 08:22
Run 42.2k 00:30:15 14:12:01 1123 970 101 7.44 / 08:03

Ken LONNIE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #755 1145 103 998 14:12:02
Ironman Australia (2013) | Individuals #244 878 129 772 12:59:20