5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Phillip LUCAS (#761)
Finished
GUN TIME:  10:52:41
Place
375  OF 1282
Male
348  OF 1097
40-44
58  OF 201

Swim 00:55:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:55:45 00:55:45 108 95 10 4.08 / 14:40

T1 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:46 01:00:33 687 586 100 - / -

Cycle 05:38:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:54:58 01:55:32 354 342 57 32.74 / 01:49
Cycle 60k 00:51:11 02:46:44 342 333 55 33.9 / 01:46
Cycle 90k 00:56:47 03:43:33 354 343 57 33.13 / 01:48
Cycle 120k 00:54:54 04:38:28 336 326 55 33.04 / 01:48
Cycle 150k 01:01:54 05:40:24 361 347 56 32.16 / 01:51
Cycle 180k 00:58:21 06:38:46 371 356 58 31.93 / 01:52

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:39 06:42:27 438 388 58 - / -

Run 04:10:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:00 07:00:28 779 700 137 11.99 / 05:00
Run 10.7k 00:37:01 07:37:30 526 480 87 11.66 / 05:08
Run 17.8k 00:39:45 08:17:17 468 427 76 11.26 / 05:19
Run 24.8k 00:41:59 08:59:18 483 440 78 10.87 / 05:31
Run 32k 00:47:00 09:46:19 531 478 84 10.44 / 05:44
Run 37k 00:44:40 10:31:02 491 441 74 9.71 / 06:10
Run 42.2k 00:21:38 10:52:40 479 431 72 10.11 / 05:55

Phillip LUCAS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #906 553 117 499 11:24:50
Ironman Australia (2008) | Ironman #854 361 51 342 10:55:20
Ironman Australia (2009) | Ironman #761 375 58 348 10:52:41
Ironman Australia (2011) | Ironman #559 414 100 367 11:40:43
Ironman Australia (1993) | Ironman #424 340 81 320 11:12:27