5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Sean LYNCH (#767)
Finished
GUN TIME:  11:44:27
Place
633  OF 1282
Male
579  OF 1097
35-39
149  OF 243

Swim 00:53:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:53:50 00:53:50 82 71 14 4.23 / 14:10

T1 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:46 00:57:39 385 328 79 - / -

Cycle 06:51:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:56:36 01:54:15 502 482 128 31.79 / 01:53
Cycle 60k 00:51:50 02:46:08 433 415 109 33.18 / 01:48
Cycle 90k 00:57:44 03:43:52 435 420 115 32.48 / 01:50
Cycle 120k 02:02:50 05:46:42 1167 1014 230 24.9 / 02:24
Cycle 150k 01:03:27 06:50:09 1138 1005 224 25.53 / 02:21
Cycle 180k 00:59:02 07:49:14 1098 976 224 26.24 / 02:17

T2 00:02:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:30 07:51:44 146 132 30 - / -

Run 03:52:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:17:08 08:08:52 620 564 144 12.59 / 04:45
Run 10.7k 00:35:38 08:44:32 395 364 95 12.15 / 04:56
Run 17.8k 00:37:22 09:21:55 357 329 81 11.84 / 05:04
Run 24.8k 00:39:32 10:01:28 334 305 82 11.46 / 05:13
Run 32k 00:39:55 10:41:25 310 284 71 11.31 / 05:18
Run 37k 00:41:52 11:23:18 305 279 70 10.49 / 05:43
Run 42.2k 00:21:06 11:44:26 309 281 71 10.88 / 05:30

Sean LYNCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #767 633 149 579 11:44:27
Ironman Australia (2010) | Ironman #841 109 16 104 10:04:35