5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Hayden LYONS (#768)
Finished
GUN TIME:  10:49:38
Place
353  OF 1282
Male
328  OF 1097
25-29
47  OF 108

Swim 01:02:05 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 01:02:05 01:02:05 332 300 46 3.67 / 16:20

T1 00:03:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:42 01:05:49 363 307 47 - / -

Cycle 05:55:01 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:55:21 02:01:13 385 371 48 32.51 / 01:50
Cycle 60k 01:03:59 03:05:12 837 765 84 30.15 / 01:59
Cycle 90k 00:59:02 04:04:16 760 705 77 30.26 / 01:58
Cycle 120k 00:54:55 04:59:12 627 586 70 30.85 / 01:56
Cycle 150k 01:03:19 06:02:33 620 582 68 30.33 / 01:58
Cycle 180k 00:58:16 07:00:51 591 556 66 30.42 / 01:58

T2 00:05:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:27 07:06:18 828 734 86 - / -

Run 03:43:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 01:24:17 08:30:36 1250 1070 103 2.56 / 23:24
Run 10.7k 04:32:44 07:56:41 251 232 35 12.74 / 04:42
Run 17.8k 00:33:54 08:30:36 187 176 25 12.67 / 04:44
Run 24.8k 00:36:06 09:06:44 174 163 24 12.35 / 04:51
Run 32k 00:38:13 09:44:58 175 164 25 12.1 / 04:57
Run 37k 00:42:32 10:27:32 202 187 26 11.03 / 05:26
Run 42.2k 00:22:03 10:49:37 215 197 27 11.33 / 05:17

Hayden LYONS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #768 353 47 328 10:49:38
Ironman Australia (2010) | Ironman #842 159 22 153 10:18:19
Ironman Australia (2011) | Ironman #183 124 23 116 10:28:59