5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Neal LYONS (#769)
Finished
GUN TIME:  12:52:52
Place
924  OF 1282
Male
825  OF 1097
40-44
155  OF 201

Swim 01:08:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:08:07 01:08:07 624 561 99 3.34 / 17:55

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:19 01:12:27 555 470 76 - / -

Cycle 06:11:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:00:35 02:13:04 812 751 136 29.7 / 02:01
Cycle 60k 00:56:59 03:10:04 789 728 134 30.61 / 01:57
Cycle 90k 01:04:26 04:14:32 827 762 142 29.65 / 02:01
Cycle 120k 01:00:04 05:14:38 781 717 134 29.73 / 02:01
Cycle 150k 01:08:22 06:23:03 813 748 137 28.97 / 02:04
Cycle 180k 01:00:38 07:23:41 794 732 135 29.09 / 02:03

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:12 07:30:55 1049 911 168 - / -

Run 05:21:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:17:47 07:48:45 745 673 128 12.13 / 04:56
Run 10.7k 00:49:03 08:37:48 1031 906 170 9.59 / 06:15
Run 17.8k 00:54:13 09:32:03 967 846 152 8.81 / 06:48
Run 24.8k 00:54:54 10:27:00 1075 939 173 8.45 / 07:05
Run 32k 00:55:01 11:22:01 1040 911 170 8.3 / 07:13
Run 37k 01:00:47 12:22:50 1042 909 170 7.6 / 07:53
Run 42.2k 00:30:00 12:52:51 1050 916 170 7.86 / 07:37

Neal LYONS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #769 924 155 825 12:52:52