5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Rhonda MACPHERSON (#785)
Finished
GUN TIME:  11:10:57
Place
466  OF 1282
Female
37  OF 185
30-34
10  OF 35

Swim 01:01:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:01:57 01:01:57 324 32 8 3.67 / 16:18

T1 00:03:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:14 01:05:11 241 36 8 - / -

Cycle 05:57:55 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 00:58:46 02:03:58 670 38 10 30.62 / 01:57
Cycle 60k 00:54:52 02:58:52 642 39 9 31.67 / 01:53
Cycle 90k 01:00:44 03:59:39 651 39 10 30.95 / 01:56
Cycle 120k 00:57:34 04:57:13 601 36 9 31.03 / 01:56
Cycle 150k 01:05:15 06:02:29 633 40 11 30.27 / 01:58
Cycle 180k 01:00:38 07:03:07 639 41 11 30.17 / 01:59

T2 00:03:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:29 07:06:38 393 44 9 - / -

Run 04:04:16 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 01:34:31 08:41:11 1258 181 35 2.28 / 26:15
Run 10.7k 17:06:57 08:01:28 510 46 11 11.71 / 05:07
Run 24.8k 09:25:12 09:25:12 519 48 11 10.74 / 05:35
Run 32k 00:42:11 10:07:24 479 45 11 10.62 / 05:38
Run 37k 00:42:35 10:50:00 431 42 10 9.93 / 06:02
Run 42.2k 00:20:54 11:10:56 423 40 10 10.36 / 05:47

Rhonda MACPHERSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #891 577 13 48 11:13:11
Ironman Australia (2006) | Ironman #902 727 21 73 11:55:47
Ironman Australia (2004) | Ironman #860 768 15 69 11:31:41
Ironman Australia (2007) | Ironman #925 474 8 42 11:12:17
Ironman Australia (2009) | Ironman #785 466 10 37 11:10:57